I have had sleep apnea for years, snoring through the night. My partner sleeps in a different room because of this. I bought this after trying everything.
You need to know how to properly mould this to your teeth because I didn’t at first and I nearly threw it in the bin.
Put scolding hot kettle water into a cup, put the plastic handle piece in the middle of the mouth guard and submerge it in the water for 70 seconds! Yes 70 seconds! It needs to be as soft as a wine gum. After 70 seconds take it out and dab it in a seperate cup of cold water then instantly put in mouth and bite down for 20 seconds on the ‘wine gum’ soft mouthpiece. After 20 seconds gently take it off the teeth.
This then works amazingly you hardly feel it in the mouth it’s that fitted and soft.
I’ve just woke up with a solid 6-7 hrs sleep after years and I cannot believe it. This is going to change not only my life but the partners too. Thank you